My mother in law sent this thought today. It put into words something that I strongly believe.
Try as hard as you can to forget both the past and the
future. Develop the habit of living just one day at a time, and living it to the very limit of your ability, and you will have learned one of the most valuable lessons of your life. Brooding on past hurts or injustices does you no good, and can do you immeasureable harm. What is done is done, and there is no going back. Going forward is the only thing that counts, so act as thought your life had just started from today-- and see how different your attitude will be when you stop living with those ghosts of the past.
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